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Easy Peasy Green Juice

It’s getting warmer out, and all the more reason to amp up your veggie intake. Juicing is a great way to do so, that also keeps you hydrated! Check out this super easy green juice recipe.

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Formula for the Perfect Smoothie

Have you ever wondered how to get a smoothie that tastes great, every single time???? Well look no further, I’ve got a formula for you! Happy blending ;)

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Carrot Zucchini Muffins

Yummy yummy, gluten-free muffins in the house! These chewy and delicious muffins are so good you will eat them for dessert!

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Chicken & Sweet Potato Hand Rolls

The weather is changing around here and it’s time for abundant hardy vegetables like sweet potatoes and squash. This is my go-to gut friendly lunch for when I’m busy and need to eat bite sized pieces on the go. Check out how to make them and how delicious they are!

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Crunchy Protein Balls

Want the perfect nutritious, yet decadent, snack to keep in your fridge? Check out this crunchy protein balls!

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Perfect Sesame Fries

Made with japanese white sweet potato, these delectable, rich fries are the perfect addition as a side to your next family dinner!

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Gut Loving Smoothie

The Gut Loving Smoothie of August 2023 is loaded with antioxidants from organic berries, minerals from organic spinach, probiotics from kefir, essential fatty acids from the flax oil and a WHACK TON of other goodies thanks to Organifi’s vanilla Complete Protein! Check this out.

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Vanilla Matcha Energy Bites

Are you looking for a treat you can make in big batches, freeze, and grab on the run? These perfectly sweet and salty Vanilla Matcha Power Bites are just the thing you need in your life! They’re naturally vegan, gluten-free, and made without processed ingredients.

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Simple Salad Dressing

Looking for an easy way to ditch processed foods? Making your own dressings is a great place to start! This is a simple homemade salad dressing that you can make in a jar to last you the week!

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