MEET THE COLLECTIVE
MEET THE COLLECTIVE
Josee Bosgra, NNCP
Holistic Nutrition Consultant
Specializes in gut health
Josee Bosgra is the founder and owner of Roots & Fruits, dedicated to helping individuals achieve optimal wellness from the inside out. Her journey to becoming a holistic nutritionist began after overcoming debilitating irritable bowel syndrome through natural and effective methods.
Believing that "all disease begins in the gut," Josee uses tools like live blood analysis and personalized testing to uncover each client’s unique needs. She offers tailored 1:1 nutrition consultations and leads the Gut Healing Academy., a group program designed to restore digestive health and promote long-term wellness.
Take the first step toward better health! Schedule a consultation with Josee today.
Amy Soudek, NNCP
Holistic Nutrition Consultant
Specializes in disordered eating
Amy Soudek is a Holistic Nutrition Clinical Practitioner dedicated to guiding clients toward freedom from disordered eating. Her extensive background as a Physiotherapy and Occupational Therapy Assistant enhances her unique ability to address the mind-body connection in the healing process.
Amy specializes in addressing food relationships tied to nutrient deficiencies and offers expert guidance in mindful nutrition. Her personalized, informed approach empowers individuals to overcome emotional and physical barriers to wellness.
Take the next step in your healing journey with Amy’s expert support and compassionate care.
Justine Bouvier, RHN
Holistic Nutritionist
Specializes in Meal Planning
Justine Bouvier is a graduate of the Canadian School of Natural Nutrition. With comprehensive training in nutrition science, body functions, and symptom management, Justine specializes in designing customized meal plans tailored to your unique needs.
Whether you’re addressing specific health goals or simply seeking balanced, nourishing meals, Justine’s expertise ensures you’ll have the perfect plan to support your wellness journey.
Ready for a personalized meal plan? Click below to get started with Justine today!
Liz Whitcomb, NNCP
Certified Holistic Hormone Health Practitioner
Liz Whitcomb is a certified Women’s Holistic Hormone Health Practitioner passionate about helping women achieve natural hormone balance at every stage of life. After overcoming 20 years of debilitating symptoms like intense pain, heavy bleeding, monthly migraines, and emotional breakdowns, Liz discovered the transformative power of holistic nutrition and hormonal health.
With expertise in thyroid health and DUTCH testing, Liz provides personalized testing and in-depth interpretations to uncover the root causes of hormonal imbalances.
Reclaim your health and balance your hormones with Liz’s expert guidance and compassionate care.
Cora Carlson, BHSc, MACP, CCC
Certified Canadian Counsellor
Cora Pavan holds a Master of Arts in Counselling Psychology, with an undergraduate focus on addictions and mental health. As a trauma-informed counsellor, Cora utilizes an integrative approach incorporating somatic therapy, internal family systems (IFS), and dialectical behavior therapy (DBT) to support clients in their healing journey.
With specialized training in postpartum anxiety, rage, and burnout, as well as expertise in holistic integrative health, pre/postnatal mental health, and complex PTSD, Cora brings a compassionate and comprehensive approach to mental health care.
Find the support you need with Cora’s expertise in trauma-informed care and integrative mental health.
Kristina Thomas
Clinical Herbalist
Kristina Thomas is a passionate Clinical Herbalist dedicated to natural healing and empowering clients to achieve optimal wellness. A graduate of Wild Rose College of Herbal Medicine, Kristina specializes in creating customized herbal remedies tailored to each client’s unique needs.
After a consultation, Kristina designs a personalized tincture-based protocol, crafts the remedies, ships them directly to you, and provides ongoing support to ensure proper usage and progress. Whether you’re looking to explore the healing power of herbs or address specific health concerns, Kristina’s expertise will guide you toward sustainable and natural solutions.
Discover how herbal medicine can transform your health, book a consultation with Kristina today!