The Power of Herbalism

Herbs have been used for centuries to support the body’s natural ability to heal. From calming stress to balancing hormones and boosting immunity, herbal medicine offers a gentle yet powerful approach to wellness.

Unlike over-the-counter solutions, herbal remedies address the root causes of health concerns using medicine from plants to correct underlying imbalance. The remedies are clean, pure and don’t have toxic additives. Herbal remedies are a wonderful alternative to pharmaceutical for this reason.

Our clinical herbalist, Kristina Thomas, specializes in crafting personalized remedies tailored to your unique needs. Whether you're navigating stress, struggling with hormonal imbalances, or looking for natural ways to support your health, Kristina’s expertise can guide you. She is especially passionate about women's hormones from fertility to menopause, as well as mental health issues including anxiety and ADHD.

Kristina may use her knowledge of heavy menstruation to formulate a tincture with Yarrow to reduce heavy flow. Yarrow has been scientifically proven to reduce heavy menstrual cycles. She may include other herbs particular to your symptoms, and this is why personalized protocols when dealing with herbs are very important.

Ready to experience the healing power of herbs? Book a consultation with Kristina today and take the first step toward holistic health!

Kristina is a board member of the Alberta Herbalist Association. This means that Kristina has met the criteria to become a Registered Herbalist through education and practicum hours. Herbalism is unregulated and this association ensures standards of the profession.


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Could Menopause Be Better?