It's "fever" season.... well, sorta. Here's the thing, changing your lifestyle can create a healthier internal environment, making it less likely to even get sick in the first place. But let's face it, it happens. Fevers don't need to scare you - here are some things you can do at home to help make a speedy recovery for you and your kids.

Whether you’re buying organic or conventional produce, washing your fruits and vegetables is a crucial step in ensuring they’re safe to eat. By choosing organic, you’re already reducing your exposure to harmful pesticides, but it’s important to remember that no produce is completely contaminant-free.